Costa T+4 Wednesday

Posted by JohnP 03/26/2008 at 17:44

Breakfast was fruit, an inverse grilled cheese sandwich and decaf coffee.

Then I was off to school – ready for a test. Note the guard dog along the way in the gallery. He was fierce (not really) and about the size of Gayle’s Billy.

After class, I took a CR cooking class. See the photos. It was tasty and not bland, but the handmade tortillas were less than tasty. No salt (salt is bad luck in CR), and I didn’t see any oil used in making them.

Dinner was chicken-rice, salad, black beans and chips. I was good and only ate a few chips. Then I spotted a scale under the TV and stepped on it. No change. I’ll need to alter my eating to keep losing weight.