Cheat Food Day
Continuation from Typical Food Day.
When I cheat, say, lunch with the guys what does that mean for the total food that day?
| Meal | Item | Cal |
| Bfast | Egg | 75 |
| Lunch | JR Crickets Burger | 1200 |
| Onion Rings | 300 | |
| Snack | Banana | 105 |
| Dinner | Strawberries 2c | 75 |
Total Est Calories: 1755
This is part of the How to Lose Weight and Keep it Off article.
